As we progress through life, we accumulate STUFF…Experiences, traumas, joys, strengths, weaknesses. As we do this, we often lose our sense of mindfulness regarding our own innate needs…the need for comfort, variety, significance, love, growth, contribution, and belonging. In essence, we then “lose ourselves”. Hope Springs was created to help you find yourself again…or maybe discover who you are for the first time. We join you where you are in determining what is working in your life and what is not. We work with you to create a plan for implementing more good things in your world and helping you to heal from the things that have been difficult to bear. 

There are many types of therapies that we offer in order to accomplish this goal of helping you to heal. Our therapists are specially trained and licensed in Licensed Professional Counseling, Functional Health Coaching, EMDR Therapy, Hypnotherapy, Human Design, and Nature-Based Therapy; along with providing partnered and community based services such as Massage & Thai Yoga Therapy, Intentional Movement classes, Energy Work, Soundbath Meditations, and more. When you speak to our Client Liaison, she will help you determine which therapy is right for you as we work towards whole healing and transformation!